Thai Radio
How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche
0:0012:53
รายละเอียดตอน
Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions and learn to meditate anytime, anywhere.
(This episode originally aired in 2022.)
Hosted on Acast. See acast.com/privacy for more information.
ตอนอื่นในรายการนี้
-
The 60 seconds that make or break a conversation | Chris Fenning2026-09-01 · 13:13 นาที
-
This is what the birth of the universe sounded like | Mark Whittle2026-08-31 · 15:35 นาที
-
Sunday Pick: How to quit (and why it matters) with Anthony Klotz | from Fixable2026-08-30 · 46:25 นาที
-
The art of the novel | Ann Patchett2026-08-29 · 55:22 นาที
-
Who controls your city's money? | Trinity Tran2026-08-28 · 38:53 นาที